Advice & News
from the Baack2 Community

older woman in yoga pose

Hug Yoga, Hug Life!

Let’s heal your body naturally with these yoga positions that target lower back problems ...
Get Your Life Back

Get Your Life Back

Try out these simple stretches to improve flexibility and get your lower back to normal ...
Your Backbone to Good Health

Your Backbone to Good Health

Let’s take a look at all the bad habits you need to eliminate, to find a life filled with action ...
golfer experiencing back pain

We Have Your Back!

Did you know? Back pain is one of the most common medical conditions with as high as 80% of Americans ...

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